You Can Grow From Here

A supportive and safe space to find your way forward.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Meet Autumn

Hi, I’m Autumn. I’m a counselor who believes therapy should feel thoughtful, personal, and genuinely helpful. I work with individuals who are often holding it together on the outside but feeling overwhelmed underneath. My approach is grounded, collaborative, and focused on helping you move forward in a way that feels right for you. This is a space to find your way forward. ALC License# ALC05960 Under the supervision of Kim Allfrey, S-LPC, License # SC02866
Autumn Calvert
MS, ALC, NCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Women's Health
  • Pregnancy, Prenatal, Postpartum
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Burnout
  • Compassion Fatigue
  • LGBTQIA+
  • Parenting
  • Self Esteem
  • Stress
  • Spirituality and Religion
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Therapeutic Journaling

Fees

  • Session Fee: $100
  • Intake: $100
Client Portal